What is Unique?
I will integrate Positive Psychology interventions in our sessions to maximize the outcome. Different types of coaching methods will be used depending on your needs: Solution-Based Approach, Cognitive Behavior Coaching, Meaning-Centered Approach, and more. It will be a dynamic and eye-opening experience.
Positive Psychology, a new and fast-growing sub-science of general psychology, aims to bring balance to life and help flourish. Coaching based on Positive Psychology concepts offers a scientifically rooted and structured approach to helping individuals make desirable changes:
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- Increase well-being
- Identify and apply strengths
- Enrich positive emotions
- Develop positive relationships
- Improve performance
- Build resilience
- Explore resourcefulness
- Achieve valued goals
