top of page
What is Unique?

I will integrate Positive Psychology interventions in our sessions to maximize the outcome. Different types of coaching methods will be used depending on your needs: Solution-Based Approach, Cognitive Behavior Coaching, Meaning-Centered Approach, and more. It will be a dynamic and eye-opening experience.

Positive Psychology, a new and fast-growing sub-science of general psychology, aims to bring balance to life and help flourish. Coaching based on Positive Psychology concepts offers a scientifically rooted and structured approach to helping individuals make desirable changes:

-       Increase well-being

-       Identify and apply strengths

-       Enrich positive emotions

-       Develop positive relationships

-       Improve performance

-       Build resilience

-       Explore resourcefulness

-       Achieve valued goals

Positive Person 2.jpeg
bottom of page